~>~Challengers~>Wednesday~>~

Hi again,

Roxie - I'm trying a FF rotation with some tweaking. I saw a reply to a lean thread in the OD by maddiesmum and I've decided to incorporate what she advised into this rotation.

Jean - I'm not at all a milky way fan. Its one of the few lollies I DON"T eat! Love Peanut M&M's. mmmmmmm! Hopefully you will start to feel better and get some energy back soon.

Elaine - How awful about the bullying. Whats the school doing about it? How terrible that you had to take your son to the drs with injuries from these thug children! I know what I'd like to do them! Probably much the same as what you want to do to them!

Amelia is having a disasterous time trying to get back online with us. Shes suffering withdrawals badly! She has done everything she was supposed to do and still can't get online with us.

I've taken today off, I'm very tired and last night for about an hour I vomited, got no idea what that was about, but I felt fine had the shakes last night with the vomiting but otherwise I'm fine and was fine today.

Have a good day.
 
Good Morning, and Evening,

Tonite is Imax 3 step only hope I can keep up. Eating yesterday was ok except for those darn milkyways I even took some to work hoping everyone else would eat them bad idea.

Andrea-you are probably coming down with the same bug everyone else is getting hope you can hold it off.

Jean-next year I am not buying halloween candy I didn't have any trick or treaters so we have to eat what I bought.

Amleia-hope to hear from you soon miss you.

Elaine-I would send the dr bills to the kids parents and let them pay for their sons bullying.

Everyone have a good day.
 
Hi everyone. Today was a short jog with the dogs.

Andrea, glad to hear you are feeling better. wish mine had only last 1 day.

Roxie, I hear you on the candy at work thing. If I had left mine at home, I wouldn't have eaten it. But at work I kept going back to the kitchen until they were gone.

Elaine, that is just terrible about the bullying. Hope you get something resolved. If ds is actually getting hit or pushed, that is assault and the school needs to take action.

As for Amelia, tell her we miss her. Has she tried making a free email account with something like Yahoo(just an extra one that she doesn't really have to use) and then registering as a new member on the Cathe site. She could use that as a temporary sign-in until she gets the previous one up and running. Or is it that she can't even get on the Cathe site even just as a guest, because of her new host service?

Andrea H, where are you? Hope all is well and that you are just busy.

Jean
 
Hi Everyone,

Andrea: I hope last night was all there was to that virus.

Roxie: Good luck with Imax3. I traded that one on VF. I just didn't like all the high impact. I like Imax2 much better.

Jean:Sounds like your better.

amelia: I definitly would be having withdrawls.:eek:

The Dr. said my son's cartilage that connects the ribs to the sternum are bruised. They will heal in time. As far as the bullying goes, I've called and talked to the guidance council. My son does not want anyone to interfer. I think he would probably lie and say they where just hoarsing around or fell. This is the original story we got.It is so hard. He is an easy target and he just wants to be friends with kids. URGH!! It is very frustrating!

This mornings workout was C&W cardio compund premix. I was suppose to do HSC but didn't have it in me.

My challenge is to stop eating the candy!!!! All this effort into working out and all I keep doing is unlocking that door to the closet and sneaking a piece of chocolate!:mad: (stomps feet!!)
I can do this, I can do this!!

No more candy or junk food, except for my one treat on sundays & my one cheat meal, until Thanksgiving(Nov. 27).

gotta go change the bed sheets,
 

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