<^>^Challengers<^> Wednesday<^>^

Hi girls,

I had to post and run (above) bad childs.

She's still being bad, we shall see how i go.

I've had a disgusting day, eating. I've eaten anything and everything and I know I will suffer for it, but I "Just Had to do it" I was possessed by the "Eat everything in sight and all day long Demon"

Work out was PUB sholders and MM sholders, Coremax abs #3.

Jean- How are you?

Childs being bad, sorry guys best be off and sort 'er.
 
Good Morning,

Tonite is GS chest and triceps. Eating yesterday was good today is oxygen rounds will have a salad for lunch.

Andrea-good luck with child hope the eating is better tomarrow.

Everyone have a good day running late.
 
Hi everyone. I'm better today. Only a headache lingering on. I'm out of bed and will head off to work in a few minutes. No work out though. Still feeling weak and I definitely do not want a relapse.

Andrea, kick that eating demon to the curb today. If you are still feeling like you have to eat everything, try to plan ahead and have some good snacks prepared to try to reach for instead of the those "Oh so tastey evil ones" that we all love. I opened the Halloween candy last night and must stay away from it for the next 3 days or the Trick or Treaters will have nothing left for me to give them.

Roxie, great job of planning ahead with your salad. Enjoy you workout.

Hi to Amelia, Elaine and Andrea H.

Jean
 
Late post for me. I had to work today and this is my first chance on the computer. I can not post from work.

Jean: glad to hear you are feeling better.

andrea: Bad child syndrome must be running a muck. Your shoulders must be burning from those workouts!:D

Roxie did you get your WO in?

This morning I did HSC timesaver(51min). I forgot how fast that one moves. My eating yesterday was BAAAAD!:confused: I ate candy corns and a large piece of apple cake. Today was bettter until DH pulled out the candy corns again!!!:mad:

gotta go to bed,
Today was better
 

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