^*^*Challengers*^*^ Friday^*^*

[idream]

Hi all.

Great to see Andrea popping in and glad to hear the eatings going good!

Elaine - What do we do? Why do we do it? Eating that is! WHY WHY WHY (DELILAH)?

For that added drama to the Whys, hand to forehead, throw head back and moan the Whys.

Todays workout was Imax 2. I've actually dreaded doing this one. Not because its too hard but because I think i overused it as it was one of the first Cathe DVDs I ever owned, and I did it over and over. I dust the dust off it and do it because I'm getting very bored with the cardio workouts I do have (this was why I was going to get LOw circuit) Anyway........ (I do waffle on!)........ I actually ENJOYED it!

I Feel like having a Pina Calada or six right now!

Enjoy your day.

 

[punka274]

Im adding to Andrea's Why,why oh WHY do we do it to ourselves? I haven't been very consistant in anything this week and the scale is up a bit...not to bad but dangit im suppose to be losing

so,today is back on track day for me(agian) im going to take the dog for a walk in a bit and then do a run interval and thats all i can do until im sure my back is healed! I may try a weight work on monday!

Andrea-Have 'fun' with Imax2 today. But seriously,thats like one of the best workouts Cathe has, I just LOVE the music in it! so on a serious not...have fun! How's your doggie doing?

Hey to everybody!

 

[Roxie 1965]

Good Morning,

Tried to talk myself out of working out last nite, DH came home unexpectedly and we went to Calos O'Kellys for supper when we got home DH kept asking me if I was going to workout so I did it. My weighted KB gloves came yesterday alittle excited about that. Tonite is Punch Kick and Jam haven't done this one yet. I like you guys have not eaten well this week just can't seem to stay on track.

Andrea-have fun with Imax 2 that always causes me problems.

Amelia-enjoy your walk today and hopefully your back will be better soon if not I would go see the DR.

Everyone have a good day and try to stay on track.

 

[ElaineP]

H iChallengers,

Andrea: I love your drama. A drama queen I am not. I don't know why, I just know I have to keep trying.

Roxie: Is kick, punch and jam a turbo jam WO or did you mean Kick,Punch & crunch?

Glad to see andreaH and Jean checking in. A Big Hi to you both.

Amelia: Hopefully on Monday your back will be okay to lift.


This morning I did MM and an extended stretch of my own.

Gotta get going.

 

[Roxie 1965]

Elaine it is a TJ workout.