Cathe w/o's always make me feel better!

[delfin]

Was feeling kinda down this a.m., and almost thought about skipping a workout. Forced myself to load the Imax 2 DVD, then MM legs. It's amazing how sweating your but off and burning your glutes can cheer you up and give you a whole new outlook! I say to those dang blues... ok, do your worst, I'm ready!!!!

 

[allwildgirl]

Aren't endorphins grand?

 

[sparrow]

>Was feeling kinda down this a.m., and almost thought about
>skipping a workout. Forced myself to load the Imax 2 DVD,
>then MM legs. It's amazing how sweating your but off and
>burning your glutes can cheer you up and give you a whole new
>outlook! I say to those dang blues... ok, do your worst, I'm
>ready!!!!

Amen!! I woke up crabby but an hour with P90x and Cathe (as well as some funny posts here) kicked me in the behind and I feel 1000 percent better.

Sparrow

Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in sideways, thoroughly used up, totally worn out, and loudly proclaiming ‘Wow - what a ride!’ — Peter Sage

 

[FiddleFit]

I completely agree! I call my workouts my "Attitude Adjustment Hour."

Sandra

 

[ivorygorgon]

No matter how bad I feel, I know once I workout I will feel better.

 

[amyg]

I agree!!! It makes those rest days kind of a drag... thank goodness for Stretch Max!!! I can get my Cathe fix every day of the week, now!!

 

[wendybdh]

I completely agree! Getting in my workouts makes the day so much better. Besides, they help me keep my sanity(My DH would say that i need to work out more if that's the case )