so i've been doing turbulence training for 5 weeks and i'm bored and starting to miss cathe. so i pulled out meso 3 which i haven't even previewed yet and was blown away by how beautiful cathe looks in it! Her figure is amazing and by no means is bulky lifting those heavy weights. So i was thinking of doing 4 weeks of meso 3 either like it is or creating it inot a full body workout 3 days per week by selecting one exercise per body part. anyways, just wanted to point out her feminine muscular physique incase others haven't checked out this meso cycle.
cathe in meso 3
- Thread starter kariev
- Start date
bitmover
Cathlete
I would be careful jumping in to really heavy weights. I did a full round of STS, and then did some other things for a while, and then did I guess it was her Aug. rotation which was sort of undulating, I guess. Week by week she went heavier, but I somehow missed a week because I was on vacation or something, and foolishly jumped into the meso 3 week and injured myself. I am just now getting back to regular weight workouts, but still with some modifications and some things skipped altogether. Huge bummer. YMMV, obviously....... (by the way, I'm a pretty seasoned exerciser, so it's not as though I was a "beginner" attempting this, which I know Cathe does not recommend).