Cardio Suggestions for Kickin' It Up??

[Stacy]

The other day I did Body Max 2 in its entirety, omitting a few lunges and modifying the impact here and there. I had a great workout! I think it's what I needed to get things moving on the scale and just for my motivation in general.

What other kick-butt premixes are out there that arent too high impact or that can be modified? I'm not too picky about whether they're just cardio or circuits Thanks!

 

[banslug]

Stacy, yesterday I did the Cardio Core Circuit CARDIO ONLY premix.....it's basically all 5 sections of 6 mini blasts, end-to-end-to-end-to-end-to-END! Non-stop cardio blasts, and let me TELL YOU! HOLY COW!!!!!!!!!!! It's a goodie. There were a few places where I modified because I'm babying a slight injury in my groin/hip flexor (for instance, I can't do the Hi Jog/Hi Knees so I just subbed something like Plyo Jacks, Tuck Jumps, etc). I dare ya to try it!

 

[pjlippert]

Hi Gayle,

I'm going to give the CCC Cardio only a try!! I'm not crazy about dropping to the floor when my heart-rate is up. Even in Insanity, I do the "floor" work against the couch. I just recently started doing just certain chapters to target specific areas.

I just ordered LowMax and it should arrive any day now!! Oh boy, oh boy!! Can't wait!!!


Pam