gogigi
Cathlete
Is a little gem. I just rec'd it in a trade and did it today. Is is short, sweet, and fun. In 49 minutes you get it all and I really was impressed with the little punch this workout possessed. I'm really glad I gave Amy Bento's workouts another chance. When she first started making workouts, someone loaned me All Pump and A-Team Boot Camp and I didn't care for them so I didn't really pay attention to the rest of her offerings. I wanted to try Advanced Step Challenge, Cardio Pump Step, and Cardio Pump Hi/Lo but thought the workouts were too short for the asking price. Anyway, now that I've done CPS, I'm impressed and am excited to have a total body workout in under an hour. The cardio is fun, fast, and short followed by total body weight work. I like the leg work and some of the weight work has a different little twist to it. Nice stretch too. I will try the Ultimate NRG premix next time. A lot is done in those 49 minutes and it will be great for short on time days. I'm receiving Advanced Step Challenge in a trade (maybe today) and now I hope to trade for Cardio Pump Hi/Lo. Then I will wait for her future offerings (she has stated that Advanced Step Challenge 2 is coming)...very excited about the possiblity of some more complex, fast, fun step cardio!
Angela:7 :7
Angela:7 :7