cardio fusion

[aintnosunshine]

Hello, I know somewhere this was posted but i cant find it. I was just wondering what parts of the 3 videos are used in cardio fusion and the order there in? Thanks for your time. Merry Christmas. Michelle

 

[deanie]

Michelle,
warm up from BM2
bonus cardio BM2
LIC bonus cardio
BM2 power circuits
DM cardio
Its a great cardio workout!!! I recommend it.


Deanie


"This is a Blast- act like you are having one!" Cathe Friedrich