Can UB work on BM 2 be a sub. for PS series?

darla723

Cathlete
I'm going to start the 16 week max weight loss rotation tomorrow, but I only have Strong Legs and Abs of the PS series.

Will the UB Mix and Match sections of BM 2 be a good substitute for the UB work in the PS series? I don't want to short change myself. Does anyone know the breakdown of exercises in the UB part of the PS series?

Thanks, ladies

Doreen :)
 

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