Buff Badgers Week of Feb 23rd

[mbmundt]

Good Afternoon!

Quick run down of the weekend. Saturday was Athletic Training. Sunday was some stretching. Today I did RWH both low impact workouts. Have a feeling I will feel that in my legs and glutes tomorrow. Those workouts always get me.

Hope everyone is doing well!
Brenda

 

[mbmundt]

Good Afternoon!

Today was RWP Lift It Hit It Chest, Shoulders, Tri's and abs. I finally felt like I did better on this workout. My quads and glutes don't hurts as much as they always did after I got done with the Low Impact in RWH.

Have a great day!
Brenda

 

[mbmundt]

Good Morning!
I'm not giving up on Buff Badgers. Hopefully one of these days someone will join me.
Today I did Cardio Coach 8. Forget he had those two longer challenges in there. Had a great workout. Was a sweaty mess by the time I was done. Have some DOMS going on from yesterdays workout but not as bad as what it normally is.

Enjoy your day!
Brenda

 

[mbmundt]

Hello,
Today was Lift It Hit It Back, Delts, and bi's and abs except the planks. Had a really good workout. Another good strength day.

 

[mbmundt]

Happy Friday!!
This morning I did Low Impact Intervals to my own music.

Looking forward to tomorrow. Massages at 11am. Meeting DH's sister & DH at Blue Harbor in Sheboygan staying the night, going out to dinner at a very good restaurant. Heading home Sunday AM. Looking forward to the one night getaway since that is all I can do, due to my dear diabetic cat Bandit.

Have a great weekend!
Brenda