mbmundt
Cathlete
Happy Monday!
Saturday I did Athletic Training which I did better at then the first time I did after getting back into my workouts. Sunday was my rest day. This morning I did 43 min. of Cardio Coach Press Play and then did my hip exercises and stretched.
Saturday morning I went to Women's Health & Happiness expo. It was pretty good. Got free samples of stuff and signed up for a bunch of things to win. It was a good expo.
Hope everyone is doing well!
Brenda
Saturday I did Athletic Training which I did better at then the first time I did after getting back into my workouts. Sunday was my rest day. This morning I did 43 min. of Cardio Coach Press Play and then did my hip exercises and stretched.
Saturday morning I went to Women's Health & Happiness expo. It was pretty good. Got free samples of stuff and signed up for a bunch of things to win. It was a good expo.
Hope everyone is doing well!
Brenda



