jennifer319_2013
Cathlete
Noticing on Facebook Cathe doing exercises on the Bosu equipment. Cathe should think about making a DVD workout with Bosu. I know I have to work on my balance and I heard Bosu is a great way to do it. I don’t know any exercises on it.
I know Bosu are expensive, but I would buy it. As people get older, like me, 42, they say we need to work on our balance. By having great balance it helps with not having falls in our 70s and 80s and breaking legs and hips.
Thanks For Reading,
Jen Den
I know Bosu are expensive, but I would buy it. As people get older, like me, 42, they say we need to work on our balance. By having great balance it helps with not having falls in our 70s and 80s and breaking legs and hips.
Thanks For Reading,
Jen Den