BFL Friday!!!! 7/25/08

[HPLECTRA]

Hello and Good Morning Ladies!

Just getting us started.

Sherry: I hope you get things figured out soon! Thank you for the email yesterday.

Belinda: How are you today? What are your plans?

Amelia: What are your plans for your pup this morning? It is cooler here and less humid finally!

Today's goal:

GS Chest and Tri
Trail Run

I have plans this morning to head out with my aunts. I won't be back on-line until this afternoon. So make it a good one ladies!

Hello to everyone I missed!

BBL Heidi

 

[punka274]

Morning Heidi,great workout planned! I think a dogwalk will happen this morning....its a little cooler/less humid here too! Enjoy your day with your aunts!

Hey to everybody that follows!

bbl

 

[bayerngirl]

Good morning girls,

Heidi** have fun with GS today! Today I will do ME UB splits! After that I will clean my house! My DH want to take a trip to Colorado soon, if I have time I will clean our 35 feet long RT! Not sure if I have the engery today!

Amelia** have fun walking the dogs today!

Sherry** how are you?

 

[punka274]

Hey girls,just poppiing in to report my workout,did a dog walk then 35minutes of rymthic step....fun,fun,fun!

 

[bayerngirl]

Hi girls,

Just a quick check in! I am done with ME UB splits + abs from ME!

Amelia** great job with your workout!

Heidi** hope you enjoyed GS Chest and Tri plus Trail Run today!


I will be back!