BFL for Sat Jun 14th 2008

Belinda,eeeewwww,GS legs...good one! I alway ending up waddling like a duck after that workout! Are you excited to be moving back to Germany at the end of summer or are you still torn between staying here and going there? Im sorry things have been so hard on you lately:-( I don't awayls have time to comment but iam thinking aboutcha;-):)

hey to everybody:)Today is a doggie walkie(lol) and a run interval on the treadie! Ive come to like those run intervals,they make me feel very strong! I tried to run earlier in the year,but i think i was pushing myself to hard and i just quite all of a sudden. this time im listening to my body ;-)

were gonna try and take the kids back to the beach today,will have to see how the weather holds up. These little trips to the beach(lake)every weekend are giving me a nice little tan!}( I still won't wear shorts though...unfortuntely i hate my legs ! There short,stout little tree trunks,LOL ...but there looking better with every passing week!
 
Good morning all!

Just back form a 4 mile run/walk. Did good for the first 3 miles, but the 4th was wearing me down. Those hills still get me had sometimes, especially when they are at the end of the run.

Did my weekly weigh-in this a.m. and I'm up 4 #'s from last week! What gives? I didn't think one night of chocolate fondue could do that! If it goes on that fast, hopefully it comes off just as fast. so that means I now have 7 #'s to lose in 3 weeks! I almost think my body is toying with me. LOL!

We really enjoyed Prince Caspian yesterday. If you've read the books, you do understand the story so much better. Apparantly they are already in the works of making 2 more.


Belinda - Enjoy GS Legs. I also think about you, especially when I see the times on your posts. I know you have more than enough going on.

Amelia - Enjoy your walk and trip to the beach.


Shortly we be off to the library to sign up for the summer reading program - kids and adults, then we have a graduation party this afternoon. DH is making protein pancakes right now, with a touch of apple. So Delicious!

Hope you all have an enjoyable Saturday.
 
Hi girls,

It is really quite around here! I survived GS legs! I am so glad tomorrow is a rest day! I still have to work my abs later!

Sherry** I am not sleeping well lately! I wake up constantly! I miss my husband! When I have more time I will check out Prince Caspian, sounds interesting! Don't worry about the 4 #, it's probably water weight! I had the last two day ice coffee! Yummy! In Europa ice coffee is very popular! Easy to make and so good! Great 4 mile run this morning! Have fun at the library and graduation party today! The apple pancakes sound sooooo good!

Amelia** have fun with your walk! Enjoy the beach! I wished I could go!

Have a great weekend and workout!
Belinda
 
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