BFL for Friday, October 24, 2008

[bayerngirl]

Good morning girls,

My workout for today will be cardio I will be back to report my workout!

I have to take the dogs for a walk, it's COLD outside! There is ice on the cars Winter is coming! I hate the cold!

Have a great day and workout!

 

[banslug]

Hi, Belinda! Yeah...we've had frost for days now! Always a sign to pack away the tanks and capris, hugh? LOL

I actually called off work. I lost my voice mid-day on Wed and yesterday is was completely gone. Today...phlegm! yucko! BUT......I got my workout in and I'm simply using this MINOR cold as an excuse to call off! LOL Don't tell anybody! I figure with my day off Monday also (going to Cathe's gym), it's a nice 4-day weekend for me! LOL LOVE IT!

My workout this morning was Leaner Legs. LOVE that one. It's one of my faves...then again, ALL my Cathe's are my faves, aren't they?

I'm hosting 8 boys tonight for my younger DS's sleepover BDay party. They're coming at 6pm. We're making ice cream sundaes (instead of FAKE with a C, lol). Then presents and some play time (DS doesn't want any games), then I'm plugging in The 3 Stooges for them to settle down. I'm hoping it won't be a late night, but we'll see. I'll probably wake them all up super early, when they hear me just below them in the basement on the Treadmill doing CCPP. lol

ANYWAY...sorry to ramble. So...day off today....think I'm going to get some Christmas shopping done. I've got a good list going and I'd LOVE to get it done with early!!!

STAY STRONG, GIRLS!!!!! Set your plan, then EXECUTE!

Keep on truckin'!
Gayle
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[punka274]

Morning!

Today is a run interval for me with some abb work and i may walk the dog later if the rain stops!

Belinda-Have a good workout!

Gayle-I too am thinking about starting on my christimas list....as a matter of fact,suppose to start tommorrow after work. yay on the four day weekend! How did you like survivor last night? I was hoping Ace would get the boot....but Kelly was my second choice!

hey to everybody! bbl

 

[HPLECTRA]

Hello to you all,

Good Morning!

Gayle: That cold thing is going around! My aunts both had it!!! Hopefully I won't be getting it after my visit with them on weds. I wish they told me that they were sick before I went!
Nice workout! I hope to get in a run interval like Amelia today. I never did get to do PUB! Maybe MAYBE! after my run!
Have a nice day off!

Belinda: How was your cardio? What did you do a iTread?

Amelia: Enjoy your runinterval and ab workout! I am not thinking of christmas shopping yet. Can't! Just too busy with all the other stuff going on right now! All bills are just about payed off and we are on a very strict budget! We have all agreed that our gifts are to be under $25 for each person. We are going to put our names in a bucket and draw names. It will be interesting to see what people do with $25!
I hope the rain stops soon! Have a great day!

Hello to everyone!!!

Off to the trainstation BBL Heidi