BBC--How do you use it?

[CollinsMom]

I just ordered Barry's Bootcamp. I don't know a thing about it, but I read a lot of you ladies talk about it, and for $25 from HSN for 5 DVDs, you can't beat it!

I am not sure I am going to like the cardio -- I don't have a treadmill. What is the cardio like?

And how do you all incorporate your Cathe with these bootcamp workouts? I just know that I will be lost without Cathe and my step aerobics!

 

[Fit_mommy]

BBC's non-treadmill cardio is very high impact. Each dvd is different though and TBH I think I have only tried 2 out of the 4 cardio segments. They are short but TOUGH! If you don't like impact you will not like them. The way the two I did were formatted was that you do so many cardio moves and then repeat. They are all about 20 minutes long and it's not choreographed. They are all separate boot camp style moves.

HTH some.