Hey gals -- I am back home now. We were at my sister's for the birthday party she threw for Dylan. It was a good weekend. Hot though. I didn't do any exercise at all -- not even a walk! Pathetic!
Good on low max -- I haven't done that in months and every time I pull it out I get the heebie-jeebies -- that one is so deceptively difficult.
Chris, I saw how you're planning to mix up 4DS this week -- looks good. I'm not sure what I will do -- I think my chest and shoulders still need a break, unfortunately.
I may try to do the step and back work for tomorrow, and put off the rest of the upper body work as long as I can. If your P57 arrives, maybe you want to do that instead of cardio Wed., since you have a fair bit of cardio already this week.... but, I know you love your runs on a nice day.
Hope work is ok. My niece who was there with us this weekend starts nursing school tomorrow -- she is so excited. I found out this weekend she is thinking she may want to be an ER nurse. Crazy, if you ask me.
It is hot here........ I'm doing laundry, have to bake cookies later for Dylan to take to class tomorrow. We still have some junk food allowed, just no nuts. Did I tell you he at first wanted to take everyone in his class a carrot from our garden?!
