Aquajock

[tygra]

Hi! I so enjoy 15-15-15-15.....just curious if you have put together a killer mish mosh from the new DVDs ?

 

[Aquajock]

Tygra: only one so far:

Low Impact Circuit blast add-on as a warm-up
Drill Max cardio / lower body premix
abs of choice

I'm kind of frustrated because I've had mine for almost a week and have only been able to find time to do one ab routine from the new series. I've been doing a bit more aqua instruction than normal, and my "day" job has gotten in the way a bit too.

But - there will be more, I promise.

Thanks for asking!

A-Jock

 

[tygra]

Awesome and thanks so much for coming up with these! Appreciate them!