Apartment workouts

I love Cathe workouts but sometimes I wonder as I push every piece of furniture to the edge in my living room to do everything, if stepping is really right for people live in apartments? I think it probably can, but you need to tailor the motions for a smaller space. So, I wouldn't mind workouts meant for smaller spaces like apartments (and carpet)!
 
I highly recommend doing IMAX 3 to delight your neighbors with your aerobic talents :eek:


yep one of those times i am thankful i had the option of the bottom floor LOL. i would really make an old lady grouchy with half of my workouts. never mind when i "throw" my weights down after a tough set.

on the other hand i had been on the top floor before and i was very open with my neighbor about when i workout. it wasn't an issue b/c she was not up and about in her living room at 6am so she barely ever heard me. so respected that and tried to make my workouts early when it wouldn't disturb her. i rarely worked out in my bedroom at the other place b/c she would have heard me often then.

kassia
 
I also lived top floor condo...I had the mats...they were thick and they worked GREAT. I lived there for 3 years and no one ever complained except the last girl that though I had to share her TV at 11 or 12 o'clock at night...or listen to her BF...and her her fight all freakin' night. I just began to not care and I would dump my weights on the floor....cuz she was just miserable...They had surround sound and it would shake the floor...I was so happy when I was able to move.

It's understandable that one make noise in ones living space. Between the mats and making some workouts not so high impact...is all I ever did. Many people workout in their appartments. Think about NY City. If everyone went to the Gym...where would they fit everyone...and most places are apartments...
 

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