Anyone doing the Oct rotation?

J

jharris35

Cathlete
Just curious if there was check in set up or if anyone wanted to do one. Maybe I will just start one and see who joins in.

I started the rotation yesterday. This will be my first rotation of this sort. I'm thinking of adding some xtra cardio with it also.

I don't have slow and heavy so I did GS back and chest and combos 1-5 of HISM.

I'm thinking of alternating GS with APX for this rotation.

Jenn
 
Hey Jenn: I am doing the October rotation too. I started last week. So, today I am on the first day of week 2...The first week was a tough one. I was soooo sore. Especially from the leg workout which is on the rotation for today too....

I would love to checkin with you again....
 
I'm working on this rotation as well. I was doing pretty good until yesterday so I am hoping to get back on track today despite the lack of sleep and stress (my mom is ill).
 
Beavs,

((((Hugs))) to you and your mom. I hope she feels better soon. I will keep her in my thoughts and prayers.

I started a checkin for anyone who wants to join.

Jenn
 
Hi everyone,

I'm doing it, too, although I'm going to be tweaking a few of the workouts. I started last week, and these workouts are frying me!

Hope your mom is alright, Beavs!

Leanne
 
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