Any HIIT mish moshes using CC?

[ShyWolf]

Hi all!

I was wondering if any of you brilliant folks here have some good
20 min HIIT mish moshes using CC.

I have v.1 & 2 rev. up to both v.6 and CCPP.

So does any one care to share theirs?

Thanks :7

 

[ShyWolf]

anyone?

pwetty pwlease with a juicy cherry on top?