Advice on TLT videos...

[shamnas]

Hello,

I have heard some good things about these workouts...can someone please recommend which ones I should get or which ones they prefer?

Thank you,
Sham

 

[red_mct]

Can you tell us about your goals and fitness level first?

Marie

 

[shamnas]

I primarily do free-weights and lots of walking. I wanted to change up my routine and incorporate some more varied things.
I moved into a condo a couple of years ago and it is relatively small so I don't have room for a lot of equipment.

I have heard some good things about TLTs as well as p90x.
Any advice would be appreciated.

Thanks,
Sham

 

[shamnas]

Just bumping for any advice anyone may have...thank you

 

[Miss Lee]

There's currently another thread going on the same topic. Here's a link:
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=266143&mesg_id=266143&page=

HTH

Michele

 

[shamnas]

That's great. Thanks for the link Michele