About.com's Favorite Workouts-Yes There is Cathe

[ldy_solana]

http://exercise.about.com/b/a/256969.htm

also if you click on my favorite strength or my favorite cardio links you will see more reference to cathe workouts

kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"

 

[Winter]

I saw this - it was pretty cool. I don't ever check this website for anything it is somehow on my yahoo home page. Coarse I saw favorite vids and I had to look - I was going to be pretty mad if Cathe was not on there somewhere. The writer had good taste!!

winter

 

[Cathe Friedrich]

Thanks for telling me Kassia. How fun! I actually browse this site often but missed this one. What an honor