ab gadgets
- Thread starter laura35
- Start date
kathryn
Cathlete
I think the best ab 'gadget' out there is a stability ball, and it costs less, and is much more versatile, than most of these dohickies.
All these other things are just tools that may help those who are looking for an easy way out (but you most likely won't get abs like the people they show demoíng them, and much of the 'results' from them are from using the device in conjunction with whatever low-calorie meal plan and exercise program comes with them).
The "Red" gadget looks like a glorified bar stool to me. It does one motion--side to side turning--and so has limited usefulness. To get the same effect, sit on the floor holding a medicine ball, lean back until your core engages, and twist from side to side.
All these other things are just tools that may help those who are looking for an easy way out (but you most likely won't get abs like the people they show demoíng them, and much of the 'results' from them are from using the device in conjunction with whatever low-calorie meal plan and exercise program comes with them).
The "Red" gadget looks like a glorified bar stool to me. It does one motion--side to side turning--and so has limited usefulness. To get the same effect, sit on the floor holding a medicine ball, lean back until your core engages, and twist from side to side.