A wokout for you

[beth6395]

I hope this is not being repeated I did the Kick Punch Crunch Cardio Conditioning 37 minutes, then kick max Blast challenge then kick max standing leg work then KPC stability ball Abs and Stretch.

GOOD LUCK!

beth6395

 

[roses_92123]

That workout sounds awesome! I just did KPC last night...what a butt kicker that one is! This sounds like a cool variation.

Thanks for sharing!