<--A well I bless my soul whats wrong with me

[punka274]

<--is feeling like hearing some Elvis today
<--is up and drinking her java
<--has been doing good on her diet this week
<--has been lurking and to lazy to post
<--hopes everybody has a quick thursday
<--is doing a run interval and a dog walk later!

 

[fit_fairy]

<--waves good morning to OAL land!!
<--^^5 Amelia for sticking to her diet
<--has a rest day planned, but may do some stretchy yoga
<--hopes all have a wonderful day!!
<--

 

[Ronne]

<--- thanks Amelia for the lyrics
<--- hopes Catherine enjoys rest or yoga
<--- did UB premix from ME - 45 mins over and out - perfect!
<--- got a heavy workload on this month but that should mean some money coming in so !
<--- thinks it's uber quiet round here - wonders where everyone went?

 

[Beavs]

<--tells Ronne to get back to work!
<--high fives Amelia who is da bomb
<--hopes Catherine enjoys the stretchy yoga
<--is contemplating a rest day or doing weight work tonight
<--did LIC cardio premix yesterday morning and then attempted a three mile walk in the afternoon
<--think not eating enough and steamy heat made <-- turn green and had to call DB to pick up <--
<--guzzled much water and food and went to bed early and now <-- feels better

 

[fit_fairy]

<--is sorry to hear Beavs turned green yesterday
<--is glad she is better
<--tells her to EAT!!
<--is glad Ronne will have some money coming in, but is sorry she has to work for it
<--hopes this day picks up a little
<--emphasis on a little
<--does not want to be swamped!!

 

[mrsmel]

<--waves a very quick hello
<--is glad Beavs feels better
<--tells Catherine's work not to get too busy!
<--high fives Amelia on eating well this week
<--says happy thursday to all who follow
<--probably won't be around tomorrow or over the weekend
<--hope everybody enjoys theirs!

anne

 

[amyg]

<-- waves good morning to Amelia, Catherine, Ronne, Beavs, and Anne
<-- loves the shorter roll call cuz it's more doable!
<-- has been sobbing for the past hour +
<-- is SUCH a dork
<-- watched Waitress and <--'ve never seen it before
<-- loved it
<-- really is a big dork, though
<-- had to watch it this morning because it's Neflix and <-- want it to go out in the mail today and DH said he didn't care to see it
<-- is headed back to Laundry Max now

 

[punka274]

<--Tells Ame that<--loved Waitress
<--needs to buy that movie
<--also loves netflix and is currently going through the third season of Grey's Anatomy
<--Hope's Anne has a fabulous weekend and <--will see her monday
<--Hopes Catherine day picked up a little
<--is glad to hear Beavs feels better
<--high fives her on her workout and walk!
<--high fives Ronne on her awesome workout!
<--is done with her run interval and spent the rest of the day cleaning
<--will be walking the pooch later
<--says 'Hey,speaking of dorks...did anybody here watch the new 90210 tuesday?"
<--watched the first hour and lost interest
<--bbl

 

[amyg]

<-- is currently watching Jillian Michaels cardio kickboxing workout on the instant Netflix thingy
<-- wouldn't enjoy it if <-- had paid for it
<-- thinks if you're going to cycle moves through 30 seconds at a time and fix your hair into a ponytail in the middle of the workout and act like you don't want to start any of the 30 second cycles maybe just maybe we should chat
<-- does appreciate the fact nothing on her moved during those football run things
<-- is rambling
<-- has NO IDEA what they are doing right now
<-- should concentrate

ETA: <-- just got it: she's not a group ex instructor she's a personal trainer. That explains most of it!

 

[fit_fairy]

<--is lol at Ame's critique of Jillian!!
<--is on the couch in comfy clothes
<--means <--may not get around to yoga
<--will still do some stretching later

 

[amyg]

<-- doesn't mean to be as mean as <-- am
<-- reminds you <--'m trained to be mean
<-- should change <--'s signature to say "Ame, J.D."
<-- is procrastinating cleaning the kitchen, folding the laundry, making dinner, going outside to SHUT THE DURN GATE THE GARBAGE MEN LEFT OPEN AND WHICH HAS BEEN CLACKING OPEN AND SHUT ALL DAY LONG, oh yes and working out
<-- sighs
<-- will probably go do the gate next
<-- might, just might...

 

[fit_fairy]

<--doesn't think Ame is mean at all!!
<--likes "Ame, J.D."
<--is a slug this evening
<--will continue to be a slug