A rather embarassing abs diet question

LauraMax

Cathlete
OK day 2 is coming to a close & I am so, ummm, disgustingly gassy! Never in my life have I been happier to have my own office instead of a cubicle! :eek: I guess it's b/c I'm taking in much more fiber & dairy than I have for the last 5 years on Atkins.

Will this go away soon, or do I need to run out & buy some Beano? x(
 
Will this go away soon

I am sure it will pass
;)

Just your bodies way of reacting to the diet change. Sorry.

Kara
 
Laura,

I am sure your co-workers are just as happy that you have your own office :+ :p

I'd give it a couple of days, I am sure it is an adjustment period because of changing from low carb to higher fibre. I am sure it will pass (no pun intended).

For me it usually helps if I up my water intake and I drink lots of fennel tea.
 
Hey Laura, I'd much rather have the gas then the sticky and stinky poop you get from to much protien. I've tried the lean and healthy protien and veggie thing and man my bowels, my family was not happy with me, I had to courtesy flush up the wazoo. I do have a question for you though, do you feel like you have more energy?
 

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