50 and Over: ~~Terrific Thursday~~

fox2star

Cathlete
Good Morning to all that follow:

Today I did Gym Style Legs, one of the Timesavers. To show how you change over time, I used to love doing leg workouts and dreaded upper body work. I have come 180 degrees around and dread any leg excercisesx( . I can't wait for them to be over! I could work upper body every day.. the same goes for step. I used to drive to a gym at night to take an hour step class, and so look forward to it. Now I hate step! ( tell me again why I bought the new series which seems to focus on step, step and more step?

Today's Menu:
Post Workout: protein drink with ice & water
B: Cherrios with strawberries and skim milk ( thanks Linny!)
S: LF Yogurt
L: going out w/my old boss, hopefully a chicken salad!
S: apple & stringster, triskets
D: DH's day off, he will make or get something ( light!)
S: WW choc ice cream bar:9

Linny:
You don;t need an MP3 inside, only out. I believe they have spinning workouts as well as treadmill, eliptical, and maybe even rowing. Your prize can be a new Cathe workout! Have fun getting ready for the wedding!

Garance:
I am waiting to hear what he said.. I don;t remember details like that. DH is the one that is great with Trivia..Your trip sounds like a whirlwind! Hope you get to see and do something fun. Please give us a review of the new workouts. I got my shipping notice but it says that UPS sent it to the wrong hub so they had to correct it and it is delayed. They should have used FedEx! ( I am a little prejudice here:7 ) How great that you can sew clothing! what does the dress look like?

Jen:
Sounds like the PT is working.. :7 Your hair sounds lovely! You want thicker hair and mine is so thick it's like horse hair! I have to use a flat iron to get it straight..

Have a great day!

Deb;-)
 
Hi Deb and later posters--

I did Gym Style BShBi this morning. Tomorrow I will do the new low impact step (looks like a fun routine) and the core and calves. I will skip the shoulders since I did them today.

Bertolucci, Oscar grasped in both hands, says (with an Italian accent), "I know that New York City is called the Big Apple, but Hollywood is the big nipple." Stunned silence for about 20 seconds, then laughter from the crowd. Bertolucci is a devoted Freudian, and he probably meant that Hollywood is giving him maternal, pre-Oedipal approval. Lots of breasts in the film, too. Pu-Yi is still suckling his wet nurse when he's about 8-9 yrs. old.

The dress is the Furstenburg wraparound in knit. Very easy to make--no zippers, no buttonholes.

I'm worried about some of the more impact-heavy routines in this series. I will have to come up with modifications, for sure.

Enjoy this beautiful fall-more-like-summer day, everyone!
 

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