5 ft 3 and under July 13

[hriacobacci]

Hi ladies - I think I am going to just do 50-60 mins of cardio and abs today.

Heather

 

[Roxie 1965]

Good Morning,

Tonite for me is Leaner Legs I have never done this one before.

Heather-don't you ever take a day off?

 

[hriacobacci]

I typically take Friday as my rest day. So Fridays really are TGIFs for me!

I saw the leaner legs in a rotation - I'd like to know what the workout is like as well.

Heather

Good Morning,

Tonite for me is Leaner Legs I have never done this one before.

Heather-don't you ever take a day off?

 

[hriacobacci]

I ended up doing Imax 3 and PU. For some reason, I was having a really hard time keeping my HR up today though. Usually it's not a problem with Imax 3. I thought I was working hard...

Hope everyone had a great workout too,
Heather

 

[Roxie 1965]

I just finished Leaner Legs alot of squats and low ends and the abs are nothing but crunches. My legs are shaking so I guess the workout wasn't a total waste.

Stats:
49 mins
29 in the zone
129 min hr
167 max hr
277 cals burned.