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  1. WD

    Hardcore Fitness Maniacs October 2026

    Today I did Lauren Cardio + Strength 34 minutes, 213 calories. Belinda, good job on LMR Core Fusion Plus Pilates Stretch. I like the workouts on that series too. I used it so much I filled up all the workout cards and had to print out some more.
  2. WD

    Hardcore Fitness Maniacs October 2026

    Yesterday I did LMR Total Body, 61 minutes 201 calories, HR 97/131. Today I did Lauren Cardio Kickboxing Low Impact 26 minutes, 168 calories, HR 133/157 followed by Everyday Standing Stretch & Mobility and 10 Minute Stretch 23 minutes, 62 calories. Total time 49 minutes, 230 calories...
  3. WD

    Hardcore Fitness Maniacs October 2026

    Yesterday I did Cathe Pedal Power 35 minutes stopping at the 2nd harder tabata 168 calories. The bike said 250 calories though and 6.89 miles. The spin bike never works well with the Garmin because I was sweating and breathing hard on the climbs. I followed that with Lauren Stability Ball...
  4. WD

    Hardcore Fitness Maniacs October 2026

    Today I did LMR Elevated Total Body, 51 minutes, 200 calories. I got my Power Cycle dvd in the mail today. Now I need to drag my spin bike into the house from the garage. This is the second time I ordered that dvd. The first time it arrived at our other house the day we closed on the house...
  5. WD

    Hardcore Fitness Maniacs October 2026

    Today I did LMR Functional Pilates. I needed to do something. I spent time clearing up the yard and pepper vine growing all over. Those things are awful. They spread all over the lawn and planters. I had to cut a lot out and use round up. Belinda, I am glad your daughters surgery went well.
  6. WD

    Hardcore Fitness Maniacs September 2026

    Today I did a mix of workouts. I started with a cardio weight workout with Lauren and the power went out shortly after the warm up. It came back on and I did LMR Elevate Upper Standing Only premix and finished with Lauren morning stretch. Total time was 49 minutes, 188 calories, HR 103/141...
  7. WD

    Hardcore Fitness Maniacs September 2026

    No workouts yet. I will soon. I am just tired and still lots to put away and arrange. I almost have my workout room set up. I need to get my spin bike in out of the garage. My son wall mounted my tv and my dvd player is set up again. Shelves are in and workouts put in them. I just need to...
  8. WD

    Hardcore Fitness Maniacs September 2026

    No workouts lately. Just lots of moving and unpacking. Everything is here now, but I need the workout room cleared and organized. My shelving is still wrapped in plastic where I put workouts and equipment. TV not set up yet. Too much to do. My family has been wonderful and done most of the...
  9. WD

    Hardcore Fitness Maniacs September 2026

    I started a post yesterday and never got back to it:rolleyes: We are busy so I try to fit something in when I can. Tomorrow we will go to the house and wait for our appliance delivery. Yesterday I did Lauren Cardio & Strength Bone Density workout 34 minutes, 220 calories. This one just uses...
  10. WD

    Hardcore Fitness Maniacs September 2026

    Yesterday I had a doctor's appointment and a hyaluronic injection in my knee. We went by our house and the painter was done with the garage and garage floor and working in the kitchen area. Tomorrow we should be getting our appliances delivered. Today I did Lauren isometric hold weight...
  11. WD

    Hardcore Fitness Maniacs September 2026

    Tuesday I did Lauren Level Up Progressive Strength Training Level 2,39 minutes, 157 calories and Gentle Workout for Chronic Pain, 30 minutes, 81 calories. Yesterday I did Interval Walking knee and osteoporosis friendly. 24 minutes, 137 calories. Then went to see my arthritis doctor. He is...
  12. WD

    Hardcore Fitness Maniacs August 2026

    Belinda I am so sorry Sadie has Addison. I hope the vet can help. It hurts to watch our pets having health problems. Debbie nice work on Raw kickboxing July. I will have to check it out.
  13. WD

    Hardcore Fitness Maniacs August 2026

    Yesterday I did Lauren Japanese Walking Intervals. 35 minutes, 246 calories, HR 143/169 and Her Mobility Stretch and osteoporosis friendly abs, 34 minutes, 107 calories, HR 88/129. Total time 69 minutes, 353 calories. Today I did Lauren Strength With a Vibration Plate and 12# dumbbell, 17...
  14. WD

    Hardcore Fitness Maniacs August 2026

    Today I did CDorner Strong Sculpted Arms, 26 minutes, 104 calories, hr 98/131. Followed with Lauren, Walking Workout for Cardio & Strength Intervals using 1# weights, 31 minutes, 161 calories, HR 119/146. We had to go take care of business yesterday since we close on our house Monday. Then we...
  15. WD

    Hardcore Fitness Maniacs August 2026

    Today I did Lauren Cardio Dance/Barre Inspired, 25 minutes, 107 calories, HR 100/124 followed by Lauren Upper Body Strength 1 Dumbbell, 24 minutes, 121 calories, HR 111/137.
  16. WD

    Hardcore Fitness Maniacs August 2026

    Quick check in as we have a follow up dr appointment today. I did Lauren, Workout for weight loss cardio and Strength with dumbbells,, 208 calories, 40 minutes, HR 116/141. Debbie, my daughter is a dermatologist:) She is well liked and overbooked. Belinda, that is terrible about...
  17. WD

    Hardcore Fitness Maniacs August 2026

    Just a quick drop in. There has been so much going on here. Today we had to go to my daughter's office so she could do a biopsy on my husband's nose. She is a cancer. Thankfully she is always on the alert for that and has removed a couple on me. Tomorrow I will be going with him for...
  18. WD

    Hardcore Fitness Maniacs August 2026

    Quick Check In. I am tired today which I guess comes with the infusion I had yesterday. I did CDorner Strength total Body, 45 minutes, 194 calories, HR 105/143. I will do a stretch too. Lots to do. We are going to have the walls and ceilings of our house painted after closing, then clean...
  19. WD

    Hardcore Fitness Maniacs August 2026

    No workouts for several days. Today we went out to drop off a check for the house we are buying. Tomorrow is inspection so we will be there. Two doctor appointments this week. I may get one or two workouts in. It will be a busy month. Supposed to close on the house the end of the month.
  20. WD

    Hardcore Fitness Maniacs August 2026

    Today I did CDorner Cardio 70's and 80's, 40 minutes, heart rate 122/161, 220 calories, 4002 steps. Belinda, if I through myself up and down that fast I know I would hurt myself. Nice work on the two Zoom classes + Pilates. Debbie, I am sorry your husband had to go through all of that. I...
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