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You should be very careful when practicing any kind of sports because they may affect your body. For example, I used to go to various Polo competitions, and I had a terrible accident, after which I had to follow a long-term rehab course. I had neuropathy, and if you don't know, one of the most...

I don't want to give you much hope about returning to your daily activities because no one knows how the post-surgery will go. I couldn't walk for 2 months after my surgery, but now, I am great as fresh. I was lucky with my doctor, actually, which I found through the company I worked back then -...

My journey with multivitamin supplements was quite a long one, and I have to admit was not very satisfying for my pocket or body. To be honest the amounts asked are ridiculous and most of them are not even natural but synthetic, let alone the fact that all these complexes are not necessarily for...

Nowadays freezing is the best option. Especially to freeze meals.