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There is no rational reason to lose those last "5-10 pounds" if it makes you crazy in the process. People don't even notice. You're not going to look like Halle Berry or Angelina Jolie when you get down to your "perfect" weight. You'll just look like you, with your head on top of a lollipop...

I am a big supporter of universal healthcare. I am also self-employed, and cannot afford health insurance. I live in Massachusetts, but the cut-off for the Massachusetts state health plan is 3x poverty level, and I earn slightly more. I did not vote for Coakley, because I don't support the...

I bought Ultimate Advanced CB and wound up returning it. I didn't like the male instructor, the moves were too fast and uncontrolled, I couldn't wait until it was over, and I didn't feel nicely worked out at the end. Maybe if I'd started with the more basic workouts, I'd appreciate this...

I lost 20 pounds and looked really lean doing mostly Jari Ext 1000, Jari 1000, Jari Core, Cathe Bootcamp/ME and the Squeezes 5-6 days per week. Then, I got into alternating Cathe Gym Styles/Slow and Heavy with cardio (rebounder and kickboxing) days. I got really hungry, and gained weight (both...

Insanity Thanks Laura, Angela and Morningstar. I'm leaning toward getting Insanity, since I already have kickboxing dvds, and I'm intrigued by the idea of adding some variety. Do you think some/all of Shaun T's moves can be done on a rebounder? I typically do as much as I can on the...

Insanity? That's interesting what you said about Insanity not being upper body focussed, Morningstar. I had gotten the impression from clips I've seen that there were a million push-ups in that series. Can you explain this a little more? Thanks.

Hi Everyone, I've been a lurker here for some time. I'd say I'm a high-intermediate/low advanced exerciser. My favorite dvds are Cathe (B & G, KPC, L & G, Gym Series, BC/ME), Amy's Slo-Mo, Jari Love, and the Squeezes. In general, I love strength training and yoga (Shiva Rea, Erich, and...