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Okay, I did the I-max 3 tonight, and I think that either: a) it's easier than I-max 2, or b) I didn't work as hard at it this time :D I actually "got" a couple of the step sequences down tonight, though, but it still took me close to 90 minutes to get through the workout with all the rewinding...

I do have a trainer for my roadie bike, and about 6 of the Spinervals DVDs. I kind of got burned out on them last year though, so I thought I'd try something different for this fall/winter.

Wow!! Wow, ladies, what a wonderful welcome you've all sent my way! Happy to be here, and... a little sore from my first workout last night :p ! Since I decided to buy a new step, I went with a bundled-package that included "Imax-2", "I-max3" & "Step Jump & Pump", and then I also got "Butts...

Hi all ~ this is my first posting... First some background: I have been an avid MTBer for many years, and got into running about 2.5 years ago, just before turning the big four-oh. 16 weeks ago I crashed my MTB and broke my shoulder, thus throwing my fitness routine into a tailspin, and I've...