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You guess have been doing so well. I don't think I could motivate myself to get out there and run in the cold and wind. It is so nice not working this week, but it is flying by so quickly. Amazing how time flys when you are doing nothing. Laurie that dress is amazing. Very beautiful...

Hello Everyone, I am still hard at STS. I am on my last week for mesocycle 2. I can really notice an improvement in my arms and I have kicked up the weights. I would like to find a way to download the workouts to my Zune and take it to the YMCA. That way I wouldn't have to buy anymore...

Hello Everyone, I wanted to say Hi. I haven't been on here for awhile, just busy and haven't had time. I am still doing STS and loving it and yes I did order the new STS cardio. September can not come fast enough. Not much else is new but I did find out my scale is wrong by about 5 pounds...

Hello Everyone, Well I feel completely opposite of you Karen, sorry. I love STS. I can see that I am really getting better at my push ups. I can do more normal push ups than on week one. I don't have to go to my knees as often. I feel like the workout just breezes by and I actually don't...

Hi Everyone, That really stinks Laurie. Is it only one week? I suppose it isn't that bad if it is one week with 75% of your pay. What a state of affairs our country has come into. My good luck wishes are with you. Well I have to tell everyone I am still loving STS. I did disc 3 on...

Hello Ladies, I am finally able to check in. I have had a busy week, well every week seems really busy but I think that is cause I start work at 2am. I am loving STS. I haven't done the abs yet but I just finished week 1. It is really perfect and challenging. I have to finish my 1rm...

I don't know you but OMG your post could be me. I am a sucker and for SB. And yes my debit transactions have more SB's on it than other things. It is sad and a horrible guilty obsession that I know adds lots of calories. I love the petite mini scones. I only get those in a great while...

Hello Everyone, Today I did MIC for the first time. OMG, I am beat and barely had any energy for the blast at the end. It kicked my butt. Tomorrow I am suppose to get STS, but I am not sure when I will start. I still haven't done any 1rm. Maybe I can somehow squeeze them in this week...

Hello Everyone, Today I didn't do anything I might try to do some kind of cardio still but probably not. My legs are sore. We have started walking stairs at work. Yesterday I did a body pump class with a friend. Today my daughter had her first dentist appointment and did wonderful. She...

Hello Ladies, Today was cardio fusion. I am so excited and can't wait for STS. Otherwise my life is very uneventful. I like it that way. Karen I am sorry about your van. That just stinks. Happy Birthday Susan! Hope you had a wonderful day. Hello everyone else. I hope you all...

Hello Everyone, My DD is finally feeling better. She has a horrible cold and on top of that a ear infection too. At her worst she was just a bear, I am glad she is feeling better now. I have managed to squeeze a few workouts in but I am feeling still a bit down so I have been taking it...

Just wanted to give a quick hello. I have been sick and so is my daughter. We joined the YMCA which is a nice change of pace. I hope everyone is having a great New Year and I will check in later today. I am taking dd to the pediatrician. She has a fever of a 100.

Just wanted to wish everyone Happy Holidays!! I am off until next Wednesday. I am so excited to sleep!!

Hello Ladies, You guys sound sooo busy. Wow. Susan glad you got all your shopping done. Karen I hope it doesn't get -45 again. Yuck I do not like cold weather. LaLa good job in getting that run in. I have a 5k coming up on the 31st and I hope it will not be in the single digits for...

Happy Monday Hello Everyone, I hope everyone had a good weekend. We went out to Bonefish and had an excellent meal. Then some Christmas shopping afterwards. It is not a good idea to go shopping after a few cocktails. You end up buying more than you want. Workouts have been going well...

Good Evening everyone, Today was KPC. I know we have been talking about DH's working out and mine was suppose to start up again this week. He didn't. I know how hard it is for me to be motivated but I still do it because I like to eat and I want to keep healthy. Maybe when after the...

Happy Tuesday Everyone, Yesterday was cardio fusion and today was jari love's ripped and lean. I had a ok Thanksgiving, didn't do much-long story and don't want to bore or burden anyone. Laurie I am glad you had a nice Thanksgiving, sorry to read about your sil being a pain in the butt...

Hello Everyone, Just wanted to pop in and say I hope everyone has a Happy Thanksgiving!!

Hello Ladies, Today was Cardio Fusion. I am pooped, but loving it!! I agree waiting for STS to come can put some doubts in your mind, esp. with today's economy. After reading yesterday I debated if I should cancel mine or not, but I decided against it. I am justifying it since I refuse...

Hello Ladies, Today I did Kelly Roberts time saver workouts. I did both the upper and lower body. It was ok. Something new. This weekend I did Race around the world at the state fair park. It was a 5k and I did it under 30min. Not bad for not running at all. Sorry to hear about...