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Hi Friends, Today thus far no cardio..,.ugh. (but thankful in a guilty way)... Had Yogurt & almonds for Bfast & for lunch had Seared Ahi, Salad & Rattatoullie (sp?) Not the new cartoon movie, but thought this would be a good share...the Rattatoullie is an all vegetable "melange". If I were...

Lainie - thanks for the welcome wagon! I too am a SAHM, my kids really don't need me (they are 19, 17 & 13)...but i love being here to still be in touch with their daily activities...and events. I live in So Cal. Planning on doing Cycling & Abs today...and obviously eating oh so clean...

Hi there, I am new to Cathe, but very familiar to the fitness world. Had a love relationship with weights & cardio a few years back before being diagnosed with Fibro. SO lets just say I took a few years off, and I am now on the band wagon...defying my Dr's feelings about working out HARD. I...