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What is so funny is I have been reading all of this on both boards and I actually do not know what intentions fitgoddess had but the best way to handle these kind of situations is ignore the person if you think their intentions are not good and go on with your day. She has been called immature...

I have tried Cathe's advanced workouts and they are to much for me. I have her beginner/intermediates and they are a perfect fit. I think even at beginner/intermediate level you can still get a good workout with Cathe. I mix them with my other workouts and always get a big calorie burn and sweat. :D