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We'll see if this works. http://www.picturetrail.com/gallery/view Hollie

You are in the Collage video catalog! Hehehe.....has anyone else noticed before? Since you posted your pictures earlier, I recognized you right away. And your name, of course. ;-) Wonder if we'll see Sue's picture in there soon too?? :-) Cool! page 34 of the new catalog!

Hi Keta. I've been reading all the threads by Maribeth, and your posts interest me just as much. I remember reading just the other day where you wrote about fiber -- getting a certain amount daily. I tried to find it last night, but couldn't. Could you please tell me what the amounts were...

Good morning everyone!! :-) Hope you all are feeling great and your workouts are going well!!! Here was my week: Sun. - off Mon. - Karen Voight Stong & Smooth Moves; Mega Step Blast Tues: - MIS Wed. - off (but walked a lot at the zoo!!) Thurs. - KV Energy Sprint (cardio & abs only)...

LAST EDITED ON May-19-02 AT 07:36AM (Est)[p]Hi everyone!! How are you all? I had a really great week! I hope you guys do to. Sun. - off Mon. - (2) 1 mile walks; Cardio Kicks. Tues. - PS BBA; 1 1/2 mile walk. Wed. - Power Max. Thurs. - Powerstrike Millenium 1 :-jumpy Fri. - PS SL&A Sat...

I did PS Millenium, tape 1!! All I can say is...WOW!!!!! An awesome workout! My arms and back feel like I've done an intense weight workout. Phew....I'm impressed. I also have tape 2, but will wait on that one for a little bit (like when I'm less sore!). I just want to thank everyone for...

Hello! I have been thinking about this for a while now, and I really need some opinions. Okay....I do my aerobic videos in my basement -- concrete with carpet, and then an extra piece of carpeting over my workout area. I am 5'1" tall, and I PREFER to use an 8" step. However, I am finding...

It seems each week we are unwilling to start this thread!! LOL Oh well.....I am about the same as last week. Perhaps because I'm doing the S&H series lately?? I don't know. Anyway, how is everyone else doing?? Hollie

Well, You're right!! Step Works ROCKS!!!! I just acquired it, and I did it this evening! Wooo hooo!!!!! It's a teeny bit tricky in one or two spots, but man oh man is it FUN!!!!! It's not too tough for me at all! I'm glad you told me to get it....I love it! :-jumpy Hollie

Hello All! I am in need of some advice. Lately when I do step aerobics, my left arch hurts like crazy. It feels tense -- like the muscle is going to cramp up. I do have plantar fascitis, and it's very bad on my left heel. I have shoe inserts that I wear, but my arch hurts whether the...

Is hi/lo just floor work?? Hollie

Hi all.... My question is: Can spinning tapes be used with a recumbant bike? I've never done a spinning class, so I am completely unfamiliar with "spinning". If it is possible, can anyone recommend one or two spinning tapes? Thanks!!! Hollie