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A friend of mine's sent me this link for free silver jewelry. All you have to do is pay for shipping. Just received this info today, so do not know. Jewelry is prviewed and you have like 10-15 minutes to order it. http://www.silverjewelryclub.com

I have been working out sort of regularly. I have noticed that my lower abdomen is getting smaller (slowly), but the area above is large and hard. It is so noticeable in my clothes. My 13 year old daughter even made a comment about it. Why isn't that area getting smaller. Any suggestions on...

I was exercising up a storm with Cathe's Hardcore & spinning at the gym. I got discouraged because I found the Hardcore too difficult. I started only doing about a 30 minutes to 45 minutes. I have lost my momentum, and I have only been spinning 1 -2X a week. I know how motivating everyone is on...

I know there has been numerous complaints about GoodTimes & The Firm with deliveries. But I had an unbelieveable experience with GoodTimes. In the past I had never had problems with GoodTimes whenever I ordered an item from them. In March of this year I ordered The Firm Vitamins. I have used...

I took my first cycle/spinning class about a week ago and took the 2nd class this past Friday. What a workout! I was sweating buckets. After the initial class, I was sore from head to toe for 2 days. The past Friday, my core & thighs were on fire. Cathe's workouts, helped me a great deal...

I had been taking The Firm multivitamins, which were excellent. Unfortunately the vitamins are always on backorder and the customer service is very bad. To make a long story short, I ordered vitamins in March, a couple of weeks later, I still did not receive the vitamins. Called their...

I had been doing the Firm since 1989. And had gotten 4 Cathe tapes back in 1994, I did not really give them a chance. Always had great results with the Firm. I quit exercising on a regular basis and I do not have to tell you what happened. I started using the Firm again, and got real slow...