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    One of those days........

    So I am having one of those days. Actually it has been like 3 days now. My BF hasnt called in 2 days which is unusual so I have been down about that and as a result I have no motivation to go work out. I havent slept or eaten very much. Sorry to rant but I needed to get that out there. I hope...
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    EMBARRASSING!!!!

    Okay so this is so embarrassing. I have horrible bloating and gas at night. I eat clean, workout and do everything right 90% of the time. I cant figure it out but it has been going on now for about 1 month. Everynight! Sometimes I wake myself up and embarrasssing enough I think my bf too...
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    Spinning....

    Hey All!! So we just got a spin bike and LOVE IT!!!!! Any suggestions for good hard videos? Thanks Jade
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    Alcohol.............

    Hello All What is the best low calorie alcoholic drink to have without ruining all the hard work I have put in to my workouts? I dont drink often at all but once in a awhile it is nice to go have a drink with friends. Any suggestions? Thanks, Enjoy the weekend!!
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    Creatine?

    What are the pros and cons of using creatine? Should women even try it or is it just for men? I just use soy protein powder now in addition to high protein foods for a total of maybe 100-130g per day. Thanks
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    How much do guys actually say to their friends.....

    So this has nothing to do with fitness or health but just plain curiousity. I want to know how much do guys actually say to their friends about their relationships, and sex. I want to know because I was out with my BF and his friends and all of a sudden our sex life is laid out there and what...
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    Is it wrong to want to get a breast augmentation?

    I am in a quandry! I have a very small chest 34 A and I hate it when I am dressing up and cant wear some of the cute shirts, but at the same time I am proud that I have worked my chest muscles and they are defined. Does anyone else have this problem? Thanks Everyone!
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    Miss Fitness USA

    Hey All! So I have decided to train for the Miss Fitness USA over the next year. Any suggestions or advice? Thanks! I am new to the Cathe forum and so far everyone seems to have some great ideas. I have been working out now for several years and I have hit a time where I need to...
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