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Hello, Does anyone know if there is such a thing as an amateur step aerobics contest? I enjoy step so much - I think it would be really fun to compete on a team! Maybe a silly thought, but you never know what's out there... TIA! Christine ********************* Life shrinks or...

Hi, I think that I may have received a pirated copy of a Cathe DVD from eBay. It is the bodyblast timesaver DVD. The strange thing is that the case is very thin - not like any other Cathe DVD I have seen. Also, because of this, the label on the binding doesn't seem like it fits the case -...

I'm wondering if anyone finds stationary and split lunges to be unusually difficult and painful. For some reason, I seem to get the negative kind of pain when I do lunges, and it kicks in very soon. By "negative", I don't mean injury horrible, but like you've done too many reps when you...

Did anyone see Cathe's new picture on her blog page? She looks so cute! :D :D :D :D

I need help with a problem I have been having with binge eating that has been getting steadily worse. I am having a lot of problems in my job that are causing an abnormal level of stress and anxiety. I'm currently looking for a new job but haven't been able to find one yet. I suffer from...