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Hi everyone! I finally did it! After seeing all of your before and after pictures I finally got up the guts to take before pictures of myself in my swimsuit! My daughter took the pictures; she's 9 and we were laughing so hard during the process. But boy is it a reality check when you see...

To all who are interested, I have been lurking for sometime now and have become very interested in eating a clean diet. I've learned so much here and decided to try sticking to a clean diet over the last month. I've done really well with cutting out processed sugar. I haven't had one Girl...

For all, How much time do you spend warming up? Do you do Cathe's entire warmup section on her workouts or do you modify? If so, how? I'm asking because I have only 60 minutes to work out in the mornings and I'm not able to make it through the two Cathe videos I currently have which are...