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    Cathe Beginner/intermediate: 11/27 - 12/3 Check - In

    I thought I would start this week's thread seeing as I am first on today. I did the Low Impact Step and the Total Body Sculpting. The Low Impact Step, I did first half on the 6" and the last half on the 4". I feel strong. Yesterday I tackled KPC and the last combo is so awkward for me, that it...
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    Hello

    Testing my Ticker.
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    Cathe Beginners/Intermediates- Happy Thanksgiving

    I know most people believe that Thanksgiving Day is about being thankful for what God has given us. And for some not given us. I am thankful for my husband, sons, extended family. They all make it so that I can go to work and not worry about the safety of my boys. If I am short on anything...
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    Cathe Beginner/Intermediate Check-In 11/13-11/19

    For my check-in this week I completed the KPC. Calling on God helps out a lot. I lost four pounds for my week. Whoo!:) I still would like for any of you that are on Weight Watchers to let me know if I can use remaining points on another day. Or do I just lose them. I used Flex Points twice...
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    Cathe Beginner/Intermediate Check-In

    Took on the Rhythmic Step today. I am really loving the WW Points plan. I am glad I started this journey with all of you. My body is thanking me in some ways and looking screwball at me in other ways. God Bless. Belinda:) :7
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    Cathe Beginner/Intermediate 11/6-11/12

    I did the SJP(step)w/upper/ab. I have a bit of a scratchy throat. I have healed very well since my oral surgery last Monday. Things are still stiff in my jaw but I feel so much better. It was a nice day here in Cleveland, Ohio. The leaves have beautiful color to them finally. The warm air...
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