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WOW!! Maybe I will just go outside and "shiver" for a while.

Agree with you. I always feel guilty!

Linda, that sounds like a good workout and something I would like.

Hello, Ladies! Today I started by STS rotation with: STS Wk 1, Disc 13, Meso 1 with chest, shoulders and bis for 65 minutes and finished off with Total Body Stretching SB#1 for 13 minutes Hello to Nora and hope you are able to workout today!

Annette, sounds like you covered it all today with your 75-minute gym circuit workout!!

Siobhan, hope your stain heals quickly! Good upper body workout for you today. 2.0 for Upper Body but didn't do the warm-up or biceps

Linda, Nice! CatheLive- "Upper Body Power Sculpt Express" - 36 min. YT-Caroline Jordan- 10 min low impact indoor walk

Me!!

Hello, Ladies! I was having dizzy spells this morning and actually had to lie down for an hour or so and decided to forego the workout for today. I will pick it up tomorrow. I really think it may have been a sugar surge from the apple fritter I tried to eat. Ended up throwing it away. Too much...

Annette, that's a good one! 60 minutes of Taebo which was 17 minutes of a Boot Camp Elite Ab work out and then roughly 43 minutes (not counting commercials) Boot Camp Elite Mission 2 Max Power.

Siobhan, I like that one! (PUB) mix of a youtube warm-up (11 min.), PUB for 25 min. and Leomoves bodyweight w/o for 11 minutes.

Linda, is MegaMix weights, cardio or both? CoffeyFit Raw- "MegaMix 3"- did the main 30 min. workout without the add-on blocks" Fun workout! YT-Earth & Owl- 10 min. Post-Meal rebounder walk

Today I did: Killer Legs Bonus Barre for 19 minutes Icey Core #1 for 11 minutes Perfect 30 Mobility Basics for 32 minutes Step Boss Bonus Lying Extended Stretch for 10 minutes

Hello, Siobhan! Life Kickboxing w/os from Cathe Live. She is wearing PINK clothing (does that still in exist?). That full pink outfit on Cathe is stunning. Wow. I will have to check out Cathe's outfit!

Annette, nice job!! Cardio x Kickboxing tabata again. They added a 1 min. break making the workout 40 minutes. Then I did 16 minutes of floorwork for abs, legs, and glutes with a stretch. Is that one of Cathe's kickboxing workouts?

Linda, wow! You were certainly in the spirit! Nice job! CatheLive- "Halloween Hocus Pocus" - 29 min. YT-Dopamine Steps- "16 min. Halloween "Solve It" - This one sounds really interesting. Cathe's Halloween PHA the other day! So, I got my fill of "fitness treats" ....

Hello, Ladies! Today I ended up taking a vacation day and went to early vote. I then met a friend for lunch. stopped at grocery and then home. Didn't end up getting a workout in but planning on doing something tomorrow, Have a good evening!

Annette, my fur baby, Macy, likes to come in when I'm doing my workout and get on my chest or back. She ends up getting bored because she is getting no attention! Good workouot for you tooday, Advance Taebo on YouTube so I did the standing cardio which was 35 minutes, I wore my boxing gloves...

Siobhan, yes, that Cathe Live Halloween looks like fun! I watched it last night. Good one for you - the latest Cathe live plus my own extended warm-up and stretch.

Linda, your blenders sound good. Blender- "Tubing, Weights or Plates-Total Body" - 33 min. Blender- "Quik Abs" - 9 min.