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Cheryl Glad you had a great time at the regatta! Sounds like it was a really fun one. I never sleep well when I am away from home. There is nothing like your own bed. This morning was my lower body weights. I surprised myself and was able to push myself on a few sets. I didn't think I...

Pam Great job on STS 2 UB1 plus MB abs, STS2 LB1, STS2 AR plus TBS, and TB! Yea, that is great the kittens are warming up to you. Cheryl Great job on LM&R MF, LM&R2 LB, and your walks! Hope you had a great weekend! I don't know what happened to my post on Thursday but I swear I posted...

Cheryl Great job on LM&R2 UB! This morning was my upper body day. DH was helping a farmer in the field harvest so he got home late last night so we got to bed about an hour late last night. So was a little tired this morning. Have a great day!

Pam Welcome back! I hope your Achilles starts to feel better, that is smart to lay off the cardio till it is better. Biking shouldn't be too hard on it but any Cathe cardio would be too jumpy for it. Great job on S&S TBGS and LM&R PF + FR bonus! Enjoy the kitties! Cheryl Glad you had fun at...

Cheryl No worries on not posting. Great job on your walk and STS2 CY! Hope you had a fantastic weekend enjoying the beautiful weather. Friday I did my lower body weights before going to the Habitat build. Since I was up at 3 to do it, I didn't go super heavy, I just wanted to get the...

This morning was my sleep in day. Tomorrow I am volunteering at a Habitat for Humanity build. It is supposed to be nice weather but I am nervous. I am not very handy so I don't know how I will be very helpful. Maybe I will be able to paint, that I can do. Have a great weekend!

Cheryl Great job on dragon boat practice with nice calm water! Wow that is a lot of regattas coming up. Good luck on all of them. Great job on LM&R TB, cleaning, and your walk! This morning was my upper body weights. I have so much going on right now. It is one of those sometimes I stop...

Cheryl Great job on your Barre/Pilates workout, walk with Zoey, and LM&R2 TB! Pam Great job on LIS and Icy Core 2! The tournament sounded fun plus the bonus of getting your picture with the cup after missing it earlier. Have a great time in Oregon! Friday was my lower body weights and then...

Cheryl I am glad you got some sleep as you said you must have needed it. Hopefully it is cooling down for you. Pam Great job on XT Legs and XT Bis and Tris! Hope you had fun at the tournament. This morning was my sleep in day. The smell on the couch is much better but it got down in the...

Cheryl Great job on LM&R2 LIC! Hope everything went well at your MIL's. This morning was my upper body weights. Yea for another day without nausea or light headedness. Last night I got home from work and grocery shopping and found Gunner had had an accident on the couch. It had soaked in so...

Pam Great job on RS, XT CBS, and GU&S + JR bonus! Yea on not getting rained on at the concert. That is cool you got to see the Cup. Cheryl Great job on dragon boat practice, yard work, and Pilates! What a relief that everything is fine with his eye. This morning was my lower body weights...

Pam Great job on RK + STS ne abs and KL + BB! Hope you didn't get rained on and had a great concert. Cheryl So sorry you are feeling so tired. Heat can definitely take it out of you. Great job on Pilates with being tired. Hope you get some relief from the weather and can start feeling more...

Pam That is great that you are feeling better with your muscle pain. Great job on TB TUB! That one has so many pushup variations. This morning was my sleep in day! It supposed to be really nice weather this weekend. That is going to make it hard to want to do any cleaning that I need to get...

Pam Great job on CS and STS Abs MCWU! I guess you are just traveling too much. You need to dedicate all your time to working out. Just kidding. Keep living the dream with all your travels. Cheryl Great job on your upper body workout and braving Costco! This morning was my upper body...

Pam Great job on SM on the ball and S&S TBGS! I am not sure if she is getting dementia. Sometimes I think she is but of course she will refuse to get checked out for that too. Cheryl Great job on your lower body workouts and dragon boat practice! Glad you were able to get together with your...

Cheryl Great job on your metabolic workout and your hot walk with Zoey! Hope you were able to cool off. Pam Wow sounds like your trip was amazing. So glad you were able to get your foot fixed up with the KT tape and new shoes. Seeing the eclipse would have been so cool. Great job on LM&R...

Cheryl I think gravol is called dramamine in the US. Great job on Pilates! This morning was my sleep in day. The weekend weather is looking pretty good. Hopefully I can be motivated to get some things done around the house but I may just want to hang outside. Have a great weekend!

Cheryl Great job on your upper body workout! Oh wow that is really nice of your DH's friend to help out like that. I will have to look into gravol. I have never heard of it before. This morning was my upper body weights. I didn't have nausea this time! Not sure what was different but I...

Cheryl Great job on our shoulder and glute workout, dragon boat practice, and your lower body workout! A car free day sounds cool. My small town it wouldn't matter but I can see in more populated areas that would be nice to have once in a while. I gave one giant bowl away to one neighbor and...

Cheryl Great job on your walk and Pilates Barre Fusion workout! I'm glad that your visit with your MIL went well. Oh I know what Ruby would have done. She would have killed the poor squirrel. She has killed 3 rabbits that we know of. Her prey drive is pretty high. Friday was my lower body...