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Oddly, I feel better knowing I'm not the only one! Misery loves company I guess.

Ok, this is a kinda lame question, but my stomach is flat except after I eat anything, my stomach totally sticks out. So, I can go to a restaurant in a cute dress cut to my body and then I eat and I look like a stick with a pea taped to the middle. Does anyone else experience this? I told you...

I would like to reduce my body fat and am wondering if just eating clean will get me there or if focusing on how much fat intake is key here. In other words, does lower body fat percentage correlate with fat intake?

Sarah I'm surprised that you have such excellent muscle definition with that much cardio. I guess I always thought that alot of cardio hindered muscle definition. I also recall someone asking Cathe how she got so defined compared to the old VHS days and her response was that back then she did...

I like the strawberry. I mix one scoop in the blender with cold water and a drop of half and half. I put in ice cubes and it's delicious. To me, the half and half makes all the difference.

Manners have sure gone out the window these days. Even if it was said by the husbands, which I really doubt, what person would relay that to someone else? I would never even consider saying that to a friend or a co-worker or acquaintance. The only thing I would ever dream of saying the day...

So, do these instead of standard toe push-ups or after I've done as many toe push-ups as I can?

I work do weight work for chest and back once per week and shoulders, biceps and triceps twice per week because I've been trying to grow them. I guess I was considering push-ups and add-on exercise, when I should really be using them as an exercise in and of itself. Good point.

So, I'm trying to improve the amount of full (toe) pushups I can do. I do as many as I can on my toes and then go to knee pushups. The only problem is that my upper body is so sore from doing them as well as my other weight workouts, that it's tough to do it more than twice per week. Is it ok...

I bought an 8 lb ball by Danskin at Walmart and it's worked out just great for me. It can be just a tad heavy at times, but the 6 felt like it would be too light, so I'm happy with what I have.

I went to the Powerstrike website, but none of the workouts are available, not sure why. I'm starting to think I may just hold on for Cathe's new stuff.

Cheryl: Thanks so much for these links, these are exactly what I was looking for!

Wow, now that's a cool and different poster. Love it.

I guess I was looking for something more artistic, if that makes sense. Like something posed with nice lines, etc. that I can put a nice frame around . . .

I'd like to find a poster of a fit female with a body like Cathe for my workout area wall. That kind of thing really motivates me. The only one I like so far is a P90X one of Drea Webber's back, although it has a big P90X title at the bottom, which is ok I guess. I looked at art.com and...

Hmmm, 36 minutes isn't really long enough for me. Haven't tried Powerstrike, but will look into it. Thanks!

If you have a local tailor that you like, buy pants that fit your hips and have them nip in the back for a good fit. If you are investing in a quality pair of pants, I think it's worth the $15 to have them fitted.

Lorajc: Wow, this looks really fun. I read the replies, but still couldn't figure out the total time on it. It said beginner was 23 minutes, but didn't mention the rest. How long is it total from beginning to end?

Hi Traci: I just caught your e-mail about the melanoma and wanted to say that I'm so impressed with your attitude. I've had 3 basal cells removed in the last year or so. Do you ever get sick of slopping on the sunblock, wearing hats, etc? I am vigilant about it, but it's a pain having to do...

Has anyone out there done this new workout? I'm desperately seeking some floor cardio until Cathe's stuff comes out as I am so bored. I was going through the Collage Video catalog and this is a new DVD and looked decent. Although it is hard to tell on the 60 second clip.