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Robyn~ I am praying the Lord comforts you and gives you strength during this very, very difficult time. Thank God you have supportive relatives. Thank God your son is doing well on his new meds. I can not imagine how very hard the challenges you're facing must be but I will remember to...

Made it thru day 6 but it was a cinch. I'm becoming depressed about our house situation and don't have much of an appetite for anything - good or bad. The hazy hot humid and intermittent rain doesn't help my mood either. I had to work late so I skipped my workout. I apologize for being such...

RE: Please send good vibes, prayer...whatever you got :... Oh, Jes, how very, very scary. I'm part of a large prayer chain. I'm a strong believer...I've been witness to miracles of healing. We'll all pray for a miracle for survival and that God's will be done in little Ethan's life. We...

I'm intrigued by the delicious weird pizza... The pizza I ate yesterday (yes, I'm "another one"!) was tasty but a little too greasy for my liking. I'm paying for it today with an upset stomach. Lunacat, the pizza you ate sounds yummy. Wendy, I was thinking of you yesterday! Wondering...

Hi Everybody ~ I did GS Biceps and GS Triceps this AM and I did a 15 min walk/run intervals on the treadmill. I wasn't feeling very well (probably from the pizza I ate last night). I don't seem to be able to tolerate it as well since I've been eating clean so much more. Lora~ I share...

Hi Lora~ Where'd everybody go?!?! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Connie ~ Good for you! I don't have High Step Circuit for Beginners but I am a self-proclaimed, choreographically challenged step aerobics exerciser. I needed help badly if I was ever going to master the cardio segments on the Cathe interval workouts I started out with. I appealed to the...

RE: The I made it thru the day w/ "0" sugar and "0" baddies (except for the pizza I had for supper which was not a huge dietary sin for me since I had only a protein shake for breakfast and tuna on whole wheat for lunch). Later on my DH tossed me a jaw breaker sized fireball but I tossed it...

RE: The Lunacat~ Good tip about keeping our hands busy so we don't use them to stuff our faces with any "baddies". I was in the drug store and a little boy was choosing candy and his mom told him to put back whatever he had 'cuz he didn't like them and she pointed out the candy she knows...

Happy Saturday! Today was PLB and CoreMax #2 and StretchMax #2. I need more weights for my lower body workouts. My 4' bar and plates are in storage. Guess my DH didn't think I'd be needing them before we move. I showed him, huh?!! I'm spending the rest of my day doing SeniorPromPrepMax...

Donna~ Ah yes... our "old lives".... Been there, done that. I never judge because I think to myself, "There but for the grace go I".... foolish youth. PTL we've seen the light, learned and have been changed. I hope your daughter is enjoying her guinea pigs. You sound like a terrific...

I would never jeopardize my heavenly reward by benefitting from another's mistake. Situations like the one's we've all experienced are opportunities to demonstrate to "the world" how we are expected to treat one another. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe...