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HI everyone, Hope to hear from everyone and how your doing with the p90x. I had DOMS almost 4 days now from Legs and back LOL. Deep in the glutes. I have been subbing KPC for kenpo most of the time and added in another day of cardio. Mostly because i love spinning so much, and i actually...

Yes, i like p90x, it is hands down the best strength training video i ever used (and i have ALOT, probably 80+ videos). I can easily see this being my primary strength training for a long time. The cardio is so-so. I really like plyox, but cardio x wasn't for me. I have been sort of...

Totally on the fence with this one. At the mall tonight i thought "no way". But after looking at the pic Dani linked to (but not for that price... 158 bucks!!!), looks really cute. I think i could see me in that with the jeans and flip flops. Anyhooo, i am one to jump on fashion...

>>This morning I did part YogaX. Not sure how much I will do >this tape. I don't care for all the vinyasas in the first >half. I have to be careful because I have tendonitis in my >wrist and to many planks,downward dogs, etc really starts to >act it up. > >I've rambled on enough, hope...

I did shoulders and arms tonight. I just love this workout. THis is like the third or fourth time i've done it (i hadn't started and actual "rotation" yet), and each time i like it better. Like it the most with the "tony off" option. Cues and music only. I really feel like my arms are...

I did plyo x this evening and really feel like i got a great workout! That workout is sneaky, i start out strong, and by the time i get to the rock star hops, my legs are barely getting off the ground. tomorrow, shoulders and arms. Think i may sub in a different ab workout though.

If that was the case for me, I would suggest getting the strength workouts and ab ripper x off the ya ya's swap and subbing your own cardio. there is no reason you can't sub different cardio. I plan on using a different kickbox and cardio myself, although i love plyo x and will definately use...

Okay, as a new user of p90x (received a month ago, and used off and on, but just now started and "official" rotation) I will give my honest opinion. I think the strength workout in p90x is so much more intense and less monotonous. I find the shoulders and arm workout to fly by because there...

I know i definately don't get enough protein. I don't use protein powder at all (yet, i'm thinking of trying it). I eat alot of veggie burger products as i don't really like meat. I eat alot of cottage cheese fat free, eggs for breakfast, but it looks like these are counted as dairy in the...

I started this morning as well. Did chest and back and ab ripper x. Also trying clean eating (at least for now!). I'm doing the classic rotation. Tomorrow, plyo x. How about you sabine? did you start today?

I'm getting ready to start my official p90x rotation tomorrow. I've had it for a couple weeks and have done some dvd's off and on from it, but due to our vacation held off on following the rotation. Looking for some "buddies" support for the rotation. :-) Wendy

Adding my vote for KPC 2!! What i liked best about this was quickly moving from one thing to the next. No continual repeating of the same thing, keeps it interesting!!

On the lines of the "p90x" thread, please no more muscle endurance workouts!! Between muscle endurance, powerhour and ctx/leaner legs etc... there is so many endurance workouts already. Good old fashion heavy weight training would be great!! And KPC is an absolute fave, with the drills and...

I thought i was in better shape!! P90x is kicking my butt }( ... i prepped for a few weeks with using Slow and heavy and terminator. I spin and run and regularly do interval training. But after a few short days of p90x, there isn't a muscle in my body that isn't sore! plyo x is very...

Checking in on my day one!! Did the chest and back, and gotta say, i'm sooo weak!! i always thought i was so tough with weight work, going heavy with all my upper body work, but this one made me look so weak. I did a total of 10 big girl push ups in the first set of push ups. that was it...

I don't want to buy all the gadgets!!! Do i really need these bands? What else do i need to buy? I already have a pull up bar it just needs installed. Also, if anyone could direct me to the best deal, i would appreciate it!! tia, Wendy

A friend of mine who is a low carber makes potato salad w/ no potatoes and substitutes cauliflower steamed in the place of the potatoes. If you use Hellmans mayonaisse there are no carbs. It is absolutely delicious. She also said she has a recipe for mashed potatoes using cauliflower.

Hi everyone. I am just looking for some opinions/advice about a personal issue (that time of the month). Since you all are a very active group, who better to ask??? My dh and my two kids and I are planning a vacation to Disney world May 1- May7. The time is chosen only because that is the...

Hell no! I've had it with snow!! Here in PA we had another snowfall last night, another school delay. I keep telling DH, we need to move south. If not for the kids in school, we would move in a heartbeat. I'm sick of snow, the cold, the work, the heating bills. Where are you from?:-) }(

Hi Lynda, Just jumping into this thread because I am an oncology nurse and we see ALOT of breast cancer. Although I cannot even begin to diagnose you, only a biopsy can, I can tell you that I have never seen a lump that was cancerous be painful. I have had women with stage II cancer of the...