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  1. M

    Pentagenarians & Beyond: It's Tuesday!

    Happy Tuesday, All, Deb, my upper back, lower back, and neck are much better - my mid-back is still messed up, but I'm just going to live with it. The physical therapy sessions taught me what exercises to do. I think those plus Classical Stretch tapes will do as much as can be done. Oh, yeah...
  2. M

    My illicit affair

    Apples and peanut butter. Bananas and peanut butter. Chocolate and peanut butter. Cinnamon and peanut butter. Strawberries and peanut butter. Don't judge me because of my illicit behavior. But you might raise an eyebrow at this weird but addictive threesome: Sandwich with...
  3. M

    Pentagenarians & Beyond: Monday!

    Deb, can you feel your fingers yet? Man, that's cold. Yesterday, I did Super Sculpting by 4 Firm instructors. I think I got this at Ross for $5-6, and that's about what it's worth. The best way to sum it up - ''Eh.'' I guess you get what you pay for! Still trying to keep that credit card...
  4. M

    NEW PUPPY ... BUT NO NAME YET! (HELP?)

    Born on Halloween, huh? He looks like Pumpkin to me.
  5. M

    Pentagenarians & Beyond: ^The Weekend!^

    Well, color me embarrassed! I went to get the link for you, Deb, and discovered that the Video Fitness folks were talking about Tracey Staehle, not Tracey Long! I read the whole, very long, thread, not realizing that. Her last name was never mentioned. Anyway, in case you still want it, here's...
  6. M

    Pentagenarians & Beyond: ^The Weekend!^

    Happy Saturday, All, I'm working this weekend - will be going to Sam's after work (across town), so no workout today. Yesterday, I did IMAX 3. Linny, I'm with Deb, do you get overtime for those looong days? If not, how do you keep from getting burnout (or even if you do get overtime!)...
  7. M

    Pentagenariand & Beyond ^^Thursday^^

    Happy Thursday, All, Linny, I'm so glad you went to the doctor. You must have been in agony with that much damage. Late yesterday afternoon, after resting all day before that, I did Timesaver 3 Biceps and Core. I was gasping for air during the cardio, which doesn't usually happen, but the...
  8. M

    I am offended

    What. Pippa. Said.
  9. M

    Pentagenarians & Beyond: {Wednesday}

    Happy Wednesday, All, The cold has a tight grip on me - I couldn't even bring myself to do the Classicall Stretch DVD yesterday. I will try again today since it's my day off, so I'm not as tired. Linny, get to a doctor, Girl! Don't mess around with your eyes! (I'm blind in one eye, so a...
  10. M

    Pentagenarians & Beyond: Tuesday

    Yesterday, I was hoping to do a Leslie Sansone walk tape and a Classical Stretch. I managed to get in the Leslie before grandbabies came over, so that's okay. Today, I will probably only do the Classical Stretch because I have another cold; yes, it was just a week or 2 ago I got over one. I...
  11. M

    Speculation

    And while you're at it, Beavs, when the heck will I win the lottery so I can quit my job and work out in the middle of the day like I want to? I don't understand, 'cause I faithfully buy a ticket for each drawing.
  12. M

    And then there were 2

    Can you count it as a cardio workout? - my lame attempt to try to help you feel a little bit better from afar.
  13. M

    My Grandson is here!!!

    What a little angel! I can't wait for my 4th grandson to be born - he's due in 2 weeks. Yep, that's right, the score is grandsons 4, granddaughters 0. I wanna buy cute little girl clothes (stomps feet, whines and pouts)! But, you know what, those little boys are the light of my life! I'm sure...
  14. M

    Pentagenarians & Beyond: Monday!

    Heavy sighs. After a week of 4 a.m. workouts, I gave it up. I was only getting 3-4 hours of sleep - there's just too much going on at home to get to bed at a decent hour. It really caught up with me this weekend when I had things to do both days and had to get up at a reasonable hour. I also had...
  15. M

    Great New Fitness/Nutrition Book!!

    Oh my gosh, tneah, I just re-read my post and realized I called you an enbabler! Thank goodness you figured out what I was babbling about! That will teach me to post after consuming alcohol - I had just returned from a blogger convention at a Mexican restaurant. I only had one margarita, but I...
  16. M

    Great New Fitness/Nutrition Book!!

    It's is so cool of you to tell us about this - it sounds right up my alley. BTW, you are officially an evil enbabler!
  17. M

    Pentagenarians & Beyond: Its the Weekend!

    I just got back from the coolest gathering: There's a group of ladies who have a collective blog on the web site of the newspaper where I work. They're not employed by the newspaper - those people are on a separate page. They're called Mama Drama, and this gathering took place at a Mexican...
  18. M

    Pentagenarians & Beyond! TGIF!

    Happy Friday, All This morning (I still think 4 a.m. is the middle of the night, though) I did Thighs of Steel, Buns of Steel, and Classical Stretch - Muscle Memory. The stretch tape felt especially good after all the focus on thighs and buns. Tell me if I'm understanding this correctly...
  19. M

    Pentagenarians & Beyond:==Thursday==

    Happy Thursday, All, My Spreen DVDs have been ordered, but have not yet arrived. Thanks for your opinions; I'm looking forward to these. Deb, yes I do all of KPC - it's another one I got when it first came out, so it's on VHS. Boy, was I pooped when I finished! I had planned to do...
  20. M

    Pentagenarians & Beyond: It's Wednesday!

    Happy Wednesday, All, I did High Step Training this morning - I wasn't ravenous like I feared I would be afterward, but I did notice a lack of muscle strength - I had to go down in weights on a few exercises from what I usually do - I hope this will get better along with the horror of getting...
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