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I gotta say Fantasia. I think Diana is sweet and talented but not original. Fantasia has given me chills and I've teared up several times. hello!- remember her singing "Summertime"? Holy cow! I read an article in the Wall street journal about the voting problems. Seems that every text...

RE: Can I still make i think you will be surprsed by the good results you will get with the shorter workout. If you push yourself hard and make every minute count, it will still be an excellent. workout. I agree about the cardio, make it intense with intervals. Your body will be...

That is a good one! Is there any limit on how many you can use in a day? With my cravings, I can see myself being mega-watt by the end of the week! Danna

I"m sooooo excited. This year is anniversary #11 and we can finally afford a 10 day vacation. We are going to Mexico and Belize on a cruise. It is going to be great fun. Now, i have two months to get ready. This is very motivating. I've got my copy of Dr Phil's book and Im' ready to make...

My dh and I are planning our yearly getaway. Costco has some travel packages to Tahiti. Anyone been? I would love to hear recommendations, etc. Danna

You are the best! Thanks a lot. My favorite acronym is ROFLMAO. Rolling on the floor laughing my a** off. Preciate the help. Danna

Can someone help me out? I'm a new cathe-ite. I'm a master at Firm-ese, the language of the Firmies. I am trying to become fluent in Cath-ay. I only now figured out that PLB is Pyramid Lower body-wince! Would someone be so kind as to translate all the code names you use for the different...

I just wanted to comment again about how the show has impacted me. For two days now I have been trying to consciously think before putting something in my mouth. Honestly, the first impression I get is this: a sensation around my heart that feels like me saying "I'm not going to spend the...

I've done asics and new balance. My problem is that I have a regular length arch but my toes are short! Very funky and difficult to fit. I think I have decided to get the ryka half-high tops next time. I think they will be able to give me the heel stability that I need and have a hard...

Hey Debbie, Try going on Oprah's website. Sometimes they have film clips of some of the dialogue and parts of the conversation after the show. They save the really good parts for that. sorry you missed it . it was a good-un. Danna :O)

I was crying the whole time! I admire her so much for doing such a private struggle in the public eye. She is a tremendous, courageous, generous, genuine person. Everything she said about her struggle with food resonated with me. I could barely watch her sing. Tell you what. Today I...

I did Pyramid upper body for the first time! Wow! Wow! Wow! Another favorite; that's for sure! I wonder if I'll be able to shampoo my hair tomorrow? Danna

I've got a stack of old Firm VHS tapes that I cannot bear to part with. I want to convert them to DVD's before they get too old and worn out. Has anyone found a reliable,(and reasonable) way to do this? I found a converting service in the phone book but they charge a dollar a minute...

I agree. I think it is bad manners to be critical in public. It would be nice if the Golden Rule was standard procedure. Picking on someone in front of others is sadly too common. Danna

Why is anyone critical? In my experience criticism is an extension of frustration with self. I know first hand how difficult it feels to be around people who are fit. I admire the heck out of them for reaching their goals. At the same time my first, unhealthy instinct is to instantly...

I've tried champion and some athletic socks from Target. I'm not happy yet. What do all of you like??? Danna

My favorite is Teen Girl Squad!!! Arrowed!!! Children!! Grasped!! Too funny, Danna

We are HUGE homestar fans! Great comedy! Great irony! It's wierd but then again so are we!! Danna

I don't have a DVD recorder. has anyone found an economical way to convert you tapes.I have 30 FIRM tapes that I can't use anymore,(deadVCR). We won't be getting a VCR anytime soon and my Firm are fun to do every once in a while. Danna

I talked with my therapis today and wow, what a revelation. I am waaaaaaaaaay too hard on myself. Lots of pressure to perform, compete, succeed. It isn't motvation in a healthy way, it is definitely overboard. Basically it sucks the vitality right out of you. Not a good place to be...