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Beverly, you are the picture of health and vitality! You have the look that I'm going for. Not too skinny, tone, fit, strong ! Gives me hope for the future. BTW, how long did it take you to get to this point? Danna

Thanks guys. I feel better informed. I do enjoy gym style workouts a great deal. After reading the posts it gave me an idea. I could even alternated between the tough workouts and something easier and less strenuous just to keep me going. Thanks guys! Danna

I'm one of the many that are slobbering over the good results people are having with P90. But, how do you know when you are ready for this series? I'm still 40 pounds overweight, but very active. I workout 5-6 times a week. I can do the Intensity series. That means i can get through the...

Thanks Shopgirl, I think you hit the nail on the head. I need to recognize when i'm starting to lose control and then find an evasive activity. I think Dr. Phil says that there are only a limited amount of times that that happens in a day. Something around 3 or 4. Got to find my...

I really relate to your response Kim. Food is such a soothing great thing in my life. I have so many other difficult things to deal with. It makes no sense to take away one thing that gives me so much temporary pleasure. It gives me a high like nothing else. I need that high too. It makes the...

thanks for you input everyone. I think that a large part of the problem is that I'm waiting for my thoughts and feelings to change so that I'll "feel" like I've turned a corner. I'm waiting for the food issue to stop being so difficult first, then i can fully participate. When the switch...

Hi Lisa. California. We have year round school here. There is one track that will start in August. I'm used to it. I like not having three months of bored kids. WE may get to change back to traditional schedule. They are building a third elementary school in our area. I'mm hoping they do. I...

I wonder if there is anyone else like me out there. I have been an avid,(4-6 times a week), exerciser for almost seven years now. I've had some periods of non exercise but nothing lasting longer than a month or two. I have enjoyed running, BFL, The Firm, and now I'm addicted to Cathe. I grew...

I can't believe that this is the day. My baby, I have three boys, went to Kindergarten this morning. I'm totally amazed that we made it this far. Can anyone else remember a day like this? Danna

Whoopee! I did IMAX2 again. i was able to do it much better. Everything except for the interval with the plyo-jacks. That is a new goal, to nail that interval. Whipped my toushie this morning!1 Danna

RE: What Do You Do For A Living?/TParra Hey Tparra! I love Arbonne too! I think it is a great product. Enjoy! Danna

I'm curious if anyone is doing anykind of assembly type work from home. You know, stuffing envelopes or putting things together. I've seen this advertised so many times and i didn't know if it is worth the hassle. I only need to earn a few hundred dollars a month. Danna

Domestic Engineer and getting my BA in Human Development and Psych. Three boys. Two with autism. We run a 40 hour a week behavioral intervention program in our home for them. They go to school and work at home. 40 hours a week. Six days a week. We have been doing that for almost six years now...

Well.....I ate. that about sums it up. Food is my achilles heel. I tried to make the diet changes. I struggle with getting enough protein. And, when I up my protein, it makes me constipated. Sorry i can't be more helpful. Danna

ive done BFL with the workouts from the book. They have the workouts on the website too. I have also used the Pyramids and running HIIT's for the cardio. I did a four week blast of this and I enjoyed the results. I got noticably stronger in just those few weeks. I haven't ever tried the PS...

RE: Do you think eating better really makes you live longer? I've known people who ate great,excercised alot and still had heart attacts and died...also knew people who smoked, drank and ate at fast f I believe that they have done several studies with rats that show quality of food effects...

Even while wearing a sports bra, I had a nasty incident with cymbals that left a black bruise that didn't go away for weeks~! Sounds crazy , but it is true. I was in a drum and bugle corps for one summer. We were rehearsing, my arms gave out during a visual and a crash and wham! I caught...

Hear hear to everything everyone said. You have to get a hold of irrational thinking. Count your blessings. The sensation that what you have is never good enough is a feeling that will be with you for the rest of your life. The only remedy I can think of is to laugh and celebrate what you can...

I did IS Cardio and Weights for the first time this morning. It was fine. i didn't have half the energy that i did yesterday. Must have been that chocolate that I ate yesterday. The nicest part was after my workout. I went back upstairs blue and discouraged that it has been five weeks since...

I did Imax2!!! First time all the way through! i'm so happy that I made it. I only went at about 60% because I wanted to pace myself. I'll work on my form and pushing myself later. Great, great workout. I know this is going to be one of my favorites. I"m doing the Intensity Series Rotation...